About Our Newport News Doulas
I’m Kathleen—founder of Birth and Milk, mom of two boys, DONA Certified Birth Doula and IBCLC in Newport News, VA. I have been working in the perinatal support field since July 2020, but it was my own experiences with birth and breastfeeding that led me to birth work—I was inspired to support others the way I had been supported. As a pre-eclampsia survivor, VBAC mom, and parent to two kiddos who struggled to nurse with tongue ties I know just how hard it can be to navigate the medical system and advocate for the birth and parenting journey you want. But, birth and parenthood have a way of helping us discover strengths we didn't know we had. With knowledge, preparation, and an experienced doula and IBCLC to guide you, you can absolutely feel empowered as you welcome your little one to your family. It is the greatest honor of my life to help my clients find their own strength along their unique journey into parenthood.
When I’m not doula-ing you can find me fighting the squash bugs in my garden, crocheting, and adventuring around Hampton Roads with my two sons, our lunatic beagles, and my husband of 13 years.
If you are a Tricare beneficiary, comprehensive birth doula care and up to 6 lactation visits are covered! Contact me to learn more.
Not a Tricare beneficiary? Additional doula coverage is in the works, but not yet accessible. For lactation care I accept Aetna and Cigna with more coming soon! For plans not currently covered I can accept cash, card, HSA or FSA and provide a superbill to submit to your insurance for reimbursement.
I’m available for Birth Doula clients in FEBRUARY 2026 and later
“With Kathleen's support, I really felt like I could give birth without pain medication and really own my feminine power! She helped my husband know how to support me and I loved that team approach. Kathleen receives my highest recommendation as a doula!”
-Karina, Birth Doula client
I’m Christina, a DONA-trained postpartum doula and Certified Lactation Counselor (CLC) in Newport News. With a background in engineering and non-profit work, I’ve always been passionate about problem-solving and building connections. Now, I’m excited to bring those skills to my work with new parents, helping families gain confidence as they navigate the transition into parenthood.
When I’m not working with families, I’m spending time with my favorite people—my preschool-aged son, who loves a good adventure; my toddler daughter, who is a connoisseur of fine dining; and my husband, a history enthusiast and electrical designer. Together, we enjoy hiking, board games, and trips to Busch Gardens and Water Country.
If you are a Tricare beneficiary, up to 6 lactation visits are covered at no cost to you! Contact me to learn more.
Not a Tricare beneficiary? I can accept cash, card, HSA or FSA and provide a superbill to submit to your insurance for reimbursement.
“Christina is phenomenal! I never imagined that early postpartum could be truly blissful but with Christina it is. After this experience I’ll be shouting from the rooftops that everyone should consider Christina as a postpartum doula, especially for overnight newborn care.”
-Postpartum Doula client
My name is Sarah, and I’m a certified birth doula based in Gloucester, Virginia, serving families across the Peninsula and Middle Peninsula regions. I believe every woman deserves to feel seen, safe, and supported as she brings her baby into the world, and I'm honored to empower mothers and families as they experience one of life’s most powerful transitions. My approach blends hands-on comfort measures with evidence-based techniques and a calm, nurturing presence.
I became a birth doula to help all women and their families feel safe, prepared, and confident (maybe even downright excited!) to give birth. Whether you want your experience to be in a hospital with pain management medication, or unmedicated at home or at a birth center, you are entitled to informed consent, respect for your decisions, and personalized attention and care. I would be honored to be the birth doula that advocates for and supports you to achieve the peaceful, empowered birth experience that all women deserve.
In my free time, I love being outside with my husband and son enjoying all of the adventure and beauty that coastal Virginia has to offer!
I can accept cash, card, HSA or FSA and provide a superbill to submit to your insurance for reimbursement.